Lethargy, Procrastination and Me

Lethargy and Procrastination are words synonmn to me. Lethargy has set in big time, since the past few years. I sit around like a fat slob,complete couch potato and do no physical work/exercise. Absolutely no discipline, energy or spurthi as is said in Hindi and Sanskrit. No matter how much my folks yell, explain and try endlessly, I remain the same.:-(

In addition to this I procrastinate like no body's business. From the smallest to the biggest decisions in life, I put them off. Realization has set in but what I will do/not do to deal with Lethargy and Procrastination is something only time will tell!